KIN 110: Strength Training
Students learn about and engage in resistance training as a means of improving and maintaining muscular fitness. Includes basic instruction in exercise technique, spotting, safety and basic resistance training program design.
Reflective Narrative:
This course allowed me to practice different math areas such as; geometry, statistic, linear functions, matrices and other mathematical areas. We had daily assignments and quizes regarding each homework assignments.
This course allowed me to practice different math areas such as; geometry, statistic, linear functions, matrices and other mathematical areas. We had daily assignments and quizes regarding each homework assignments.